What I’ve learned is this:

To truly be yourself, you must go against the grain sometimes.
You must do things that scare you a little…sometime alot.
Step into versions of yourself that challenge you to be great.
You must follow the pull in your chest — even when the world doesn’t understand. Even when the people around you laugh. Create distance for yourself by thriving.

I have lived many versions of myself.
Some were quiet.
Some were lost.
Others over the moon into knew galaxies and trains of thought!
Some tried to fit into a system that was never designed for my soul.
Some thought I would never make it “out”.

But God called on me, filled me, woke me.

I learned through spiritual sight and experiences that I was given a purpose that will help thousands of people transform their lives for the better.

It starts with the word. With clarity. With understanding.

And now, I understand: we are the medicine.

I am the Healer.
Not by title.
By responsibility.
By what God put in my hands and heart.

In Guatemala, they call me “Profesor Cristian.”
Not because I stand in a classroom with a chalkboard.
But because I teach kids life.

How to swim.
How to dig deep.
How to breathe and meditate. (Creating inner self regulation in chaotic spaces)
How to face fear. (The mind keeps us trapped and safe until we use it to grow.)
How to move their bodies. (You are made for movement. Lets move well again.)
How to feel strong in the water and on land. (Trusting and learning instantly)
How to overcome the feeling of “I’m not good enough. I’m not strong enough.”

Children will become whatever surrounds them.

If they are surrounded by love, they learn love.
If they are surrounded by chaos, they learn chaos.
If they are surrounded by lies, they learn to doubt themselves.

Their minds and bodies are wounded by words, by neglect, by pressure from adults who never healed themselves.
Many of their teachers are still blind — doing the best they can, but never having learned how to live with liberated minds and open hearts.

So where does the responsibility go?

Who is responsible for speaking truth into these young minds?

I am.
You are.
We all are.

We must:

We are all role models whether we want to be or not.

I choose to thrive.
I choose to regain my power.
I choose to do what is hard in this matrix world and transform into a higher level of awareness and abundance.
I choose to take health into my own hands.

I am not here to be small.
I am not here to be a victim.
I am not here to blend in with systems that profit from my confusion and sickness.

I know now:

With great power comes great responsibility.

I have become someone people look up to. Thats not something I take full credit for. I step aside and know that God is the inspiration and the true power behind all that has been created and all that will ever be created.

So I must live in a way that honors that:

I say YES to what feeds my soul.

I am the captain of my soul.

And so are you — if you choose it.

Hello.
It’s good to meet you again, and again, and again.

We are always transforming.

There are days where your whole world cracks open and light pours in.
And there are days where it feels like the same loop, the same habits, the same conversations.

You’re trying to find your authenticity in a world that keeps trying to buy it off you.

But before all of that:

Recognize the blessing we have to be alive.
You are a reflection of God.
You are a mirror for others.
You are life itself.

You have the power to choose a new way to do things for the rest of your life.

When you look at me, you’re seeing a version of yourself that decided to rise.
When I look at you, I see the same potential.

We all have the capacity for love and compassion…
And for hatred and destruction.

The difference?
What we choose to feed.

I dream of a world where:

It is amazing to see a strong, healthy body.
But more important is this:

To become the version of you that you’re proud to be.
To know that you built that person through choices, discipline, and grace.
To feel God’s presence in your breath, in your steps, in your heartbeat.

You’ve seen what Western medicine is a master of:

You’ve also seen what many trainers focus on:

I’m not here to bash what works when it’s needed.
But I am here to expose what’s missing:

I stand at the intersection:

I have the education.
I have the lived experience.
I have the scars.
I have the results — in my own life and in my clients.

You will get results all the same.

But not with surface tips.
With systems. With support. With truth.

A nutritionist alone won’t fully transform your life.
A workout plan alone won’t fully transform your life.
A motivational quote alone won’t fully transform your life.

We need integration.

With my personal 1:1 clients, we focus on:

And we do it all through a personal dashboard that lets you:

You’re not just coming to a gym for 45 minutes and going home.

You are stepping into a system for your life.

Most gyms will charge $400–$600 per month for a few sessions a week.

You show up.
They count your reps.
You leave.
No connection. No system. No deeper transformation.

My 1:1 coaching:

💰 $300/month or $3,300/year (one month free)

But you’re not paying for:

You’re investing in:

These programs are for serious people:

To my long-time subscribers:
Thank you for staying. I see you.

To the ones who just joined:
Welcome. You’re in the right place.

To the ones quietly reading and nodding along:
You’re closer than you think.

You don’t have to be perfect.
You don’t have to “fix everything” this week.

All you have to do is decide:

The greatest investment you will ever make is not in a house, a car, or a vacation.
It is in the mind, body, and spirit that you live in every single day.

Take a breath. Answer these honestly:

And from my own heart:

If this message speaks to you, here’s how we can walk together:

I am not here as a distant “coach.”
I am here as a man who needed help when he was younger —
and became the man who could now give that help to others.

I’m here to love, inspire, educate, and guide people away from darkness and into transcendence…
through movement, nutrition, breath, and truth.

You are not small.
You are not alone.
You are not too late.

We are alive right now.

Lets Thrive

One love,
Cristian Erives
Founder, Trinity Health Movement
www.trinityhealthmovement.com