Choose to Elevate—This Is Your Time

Trinity Health Movement Weekly Newsletter: The Power of Movement, Life, and Authenticity

March 10, 2025

We are blessed with the ability to choose. Now is the time to elevate and make the decision to create a life worth living. No settling. No shrinking. No playing small.

Write the book, get in the best shape of your life, travel, learn from the world and yourself. Be the best version you have been called to be. We are always in the process—growing, expanding, and becoming.

The decision to grow and strengthen yourself comes from a knowing that you are strong, vibrant, expansive. You are a carrier of divine energy, expressing your life every single day.

We all eat, drink, sleep, move, breathe—we are very common as human beings—and yet, we are all unique in our perception, life experience, role, and calling. You are being called to the version of you that walks with clarity.

We must let go of the distractions. Tune inside, focus on the work, and control what we can control. There is so much potential inside of us all. Never stop growing, seeking, becoming.

We are blessed to be alive right now. Every breath can align us into our natural, calm state. The world is chaotic—and it is also peaceful. The world is bad—and it is also good. There are two sides to every coin.

You could spend your days thinking about all the reasons why your dreams can't become a reality… or you can become the person who takes the steps and aligns the mindset needed to thrive in any and all environments.

We have so much power and capacity to grow and expand, but we must be willing to take the adventure. You will not be in control of the world. Your assignment is to be in control of your life expression and your connection to the divine.

God is living and breathing through all that exists. There are no divides made by God. There is no hate, envy, resentment, or limitation that binds God. And God also gave us the power to create anything we want. The question is… What are you focusing on?

The power of the mind, body, and spirit brings us alignment and clarity in life. These are your foundations. Respect yourself, love your family, friends, and brothers/sisters all over the world. Talk to the creator who is working to help you, not hurt you. One love.

What does it mean to be a friend? Everyone can define it in their own way, but what is the core of this influence?

Before I get into what I feel to be true, and what I know through experience, let’s agree on a few things. A true friend will be real and raw with you. They won’t avoid hurting your feelings. They will express who they are and speak their truths. Your dynamic will propel you to grow. A true friend inspires the parts of your dreams and parts of yourself that few can understand. They make you feel bigger—not at the expense of making themselves smaller.

A true friend will call greatness from within you because they are calling greatness from within themselves. A true friend will be there, no matter the distance or time apart, always aligned and connected. Your true friend will align with you because they were always meant to.

Be your authentic self. Don’t bend or break to the world of others. You are not “mean” for making decisions based on your intuition and understanding.

Promise yourself that you will do what is necessary for growth and for creating the life you want. Become the person you admire and respect. You are worthy of every step of this journey.

Say this out loud now:
“I call my power back. I call myself into focus and alignment. I have always had the power to create my dreams and I exercise this right and ability right now. I am a creative being. I choose what I get to focus on and what people are around me. I choose how I will spend my time, and I choose to make this life a great life. I choose to see the beauty of life instead of focusing on what is wrong. I accept life into my being. I do not resist change. I am constantly growing and learning. I am on the process of life, and I choose to remember who I am. I choose to create a new reality for myself. I choose to grow and, with that, I accept the experiences that come my way. I am grateful to be alive. Thank you for your time and participation on this journey of growth and love.”

ONELOVE,
Cristian Erives
Founder, Trinity Health Movement LLC

This newsletter is scheduled to go out every week. Stay focused, keep growing, and never stop expanding. You’ve got this.