With every new experience and understanding, we expand. I have been small. I have been infinite. I realized I have the choice.

I make the decision to either play small or dive into the fullness of life. I choose.

Every single day, I get to choose how I will focus and what I will share with the world. I am the one that expresses my unique point of view.

It is not important that you follow my way of life, but rather that you wake up to the truth inside of you. The aim is to rediscover yourself.

You may feel lost, but don’t be afraid. You are here to create your life every day. You do not need to fear the future. You do not need to hold on to the past. You are here to create truth inside of you.

My Truth: Strength, Clarity, and Freedom

Here is my truth: We need to be strong. We need to connect with the land and not these games that were created around us to make us scared, small, stressed, and bound to a certain way of living. You are a creative being! You have the ability to create whatever life you want.

We need to find clarity and question the thoughts and limits that we place on ourselves. We need to detach from the lies and create an inner world that beams with confidence, peace, strength, and connection to our roots.

You are not designed to live how others live. You are not destined to follow the path of the people around you. You have the choice to grow and explore. Do so fearlessly.

We have one life, and none of us know when we will see our last day. Do not be afraid. Rise.

The Power of Focus: How You Choose to See the World Shapes Your Life

God is working in your favor.

What you choose to focus on will dictate your life. We are not lost. We are on the path. This path of life is unique to everyone.

The key is perspective.

One person will say: "Because of this or that, I am the way that I am," and will blame, project, and make excuses for any shortfalls they may have created.

The other will say: "Because of this or that, I am the way that I am," and will use the lessons and examples of what not to do to create the life they dreamed of. They will use their experiences to grow at faster rates than their peers. Who will you decide to be today?

Live Fearlessly, Stop Playing Small

You are a life expression—express and live life how you want to live it.

Stop playing small. Stop saying you can’t. Stop talking down to yourself.

Wisdom from Don Miguel Ruiz rings in my soul:

  • Be impeccable with your word.

  • Don’t take things personally.

  • Don’t make assumptions.

  • Always do your best.

What you speak carries with it emotions and vibrations. What you speak creates the world inside and outside of you.

Don’t use your words against yourself, even as a joke. What you hear and accept from the people around you can either heal, comfort, and empower you, or it can poison, create drama, and cause chaos. You must stand at attention and protect your inner space. Begin to reprogram your mind and body for growth.

Stop Trying to Control Others, Start Controlling Your Own Energy

Don’t take things personally. You are not in control of others.

Clinging to the idea of control will create tension and frustration in your life. You were never meant to control others or their choices. Taking things personally robs you of your energy and time.

When was the last time you spent hours, days, months, or even years angry, sad, or depressed over how someone else lived their life? What is this obsession with controlling the way things are meant to be?

Instead of focusing on them and how they make you feel, choose yourself. Choose to accept that the moment you stop letting others dictate your emotions, you will return power and peace to your life.

Let Go of Assumptions, Embrace the Present Moment

Don’t make assumptions that rob you of the present moment. We often get so caught up in our thoughts that we ruin the life we are actually living.

Where focus goes, energy flows. Spend your time thinking about how good things can go for you. Be general about it, and accept that it will unfold as it’s supposed to. In the moment, you will know how to respond. Don’t use your words to create chaos in your mind about assumptions. You have the power to shift your focus.

Always Do Your Best: Grace in Progress

Always do your best. Your best will always change. Sometimes it will be high, and other times it will be lower. But as long as you do your best, you will save yourself from judgment.

Doing your best doesn’t mean you are perfect. Doing your best is accepting what you can give right now and doing that. Overtime, as we do our best, we grow exponentially.

You are not meant to be perfect in being impeccable with your word, not taking things personally, or not making assumptions. But by doing your best, you will begin to shift the tide and stop drinking the poison you've been feeding yourself.

Promise yourself that you will do your best and give yourself grace along the process.

Our Journey Together: A New Path Forward

I am here to guide you in taking care of your body, mind, and aligning with your authentic self. Together, we will rise.

This is a process of growth and transformation that requires patience, strength, and faith. You are not alone in this. The journey is ours, and I am here to walk alongside you, helping you unlock your greatest potential.

Introducing My New Book: “The Power of Movement”

I am excited to introduce my new book, “The Power of Movement.” This work is a reflection of the journey we are on together—holistic health, spiritual alignment, and personal transformation. It’s more than just a book; it’s a guide to rediscovering your strength, your power, and your connection to your true self.

You can click here to get your copy and begin your own transformative journey.

ONELOVE,
Cristian Erives
Founder, Trinity Health Movement LLC

Feel free to share this newsletter with anyone who may benefit from it, and don’t forget to subscribe if you haven’t yet. Let’s continue to rise together.

Key Takeaways:

  • You have the power to create your life—focus on your inner truth and strength.

  • Detach from the lies and limitations that society places on us. Build your inner world with peace, confidence, and clarity.

  • Stop taking things personally and let go of assumptions. This will free up your energy and create peace in your life.

  • Do your best every day—your best will evolve, and that’s okay. Growth is a process.

This newsletter is scheduled to go out every week, and I’m excited to continue this journey with you.

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