✊ This is not a normal newsletter.
This is a spiritual transmission for those who are done playing the game.
My name is Cristian Erives, and I was called to write this.
What you’re about to read is not marketing.
It’s not content.
It’s not a post for likes.
It’s the voice of generations —
breaking.
rising.
returning.
🌀 I Call My People Back to Life
To put it into words:
I am a healer.
I have come through the generations. I have lived through the years of oppression.
My bloodline carried with it many pain cycles.
All broken with me.
I was once a lost man, trying to make sense of the world.
Trying to fit myself into a system that is broken.
I have learned that I am not here to play their games.
I am here to play.
Power and grace.
Power and grace.
I see with a new knowing.
I am here to shake the world.
I am here to call my children home.
All of my children. I want all of my children.
The cycles of pain are no more.
I do not fight pain with pain.
I do not give poison as they have given to me.
That is why I am chosen.
I am chosen for the power that I have —
but for the grace I have shown.
And now, the grace I give to myself.
I call back my people who were cast aside.
I call back my people who were tricked into believing that medication from the pharmaceutical companies was the only way.
I am a giant. I am a supernova.
I call them to tell them they need not fear anymore.
That they never had to give their power away.
Never again.
We are life.
We are the root.
We are the light.
We are the fire.
We are not here to fit into this false society.
We are here to transcend it.
To rebuild it.
To reclaim the truth.
And the truth is this:
Breath is medicine.
Food is medicine.
Movement is medicine.
Spiritual realization is medicine.
Nature is the ultimate healer.
🔥 THIS IS A WAR CRY
What you're reading now —
To my best ability —
Is my experience, my knowing, my embodiment, my war cry.
I do not speak for others,
But many will find themselves inside these words.
We are not small.
Though you may find us in small bodies,
We are vast.
We are powerful.
We are connected.
And we have been silent for too long.
For too long, we were fed lies.
We were fed poison.
We were told to sit down.
To stay quiet.
To take the pill.
To believe the diagnosis.
But no more.
🌱 THE NEW ERA BEGINS NOW
We rise again. Over and over again.
The silenced children grow stronger than ever.
The hidden souls scream louder than ever.
We are not broken. We are the cure.
I do not hide.
I do not rot behind titles or systems.
I do not crush others to look strong.
Real power does not suppress.
Real power gives life.
And now I give you this:
🌀 A space to reflect.
🌀 A path to return to your body.
🌀 A reason to believe that it is still possible.
You are not too far gone.
You are not too old.
You are not too broken.
You are just on the brink.
🧘♂️ WHO THIS IS FOR
This is for the ones who know there’s something deeper.
For the men and women in their 20s, 30s, 40s, 50s, 60s, and beyond —
who want to move again
who want to breathe again
who want to play with their kids and grandkids again
who want to finally feel like themselves again.
I do this work for you.
And I offer you a path.
📣 WAYS TO START RIGHT NOW
🧭 Download the Free eBook — The Power of Movement
🧠 A 20+ page guide that helps you reclaim your health with food, breath, and movement.
👉 Click to get it free
🍽️ Food is Medicine ($20)
A real-world nutrition guide that explains the glycemic index, blood sugar balance, and includes meal ideas for fat loss and healing.
👉 Get the guide
🥗 Healthy Meals Made Simple ($10)
Beginner and family-friendly whole food meals to reduce inflammation, balance blood sugar, and enjoy life.
👉 Shop Meal Guide
🏋️ Beginner & Intermediate Training Programs ($97)
Train at home or in the gym with real structure and real results. Includes calisthenics, kettlebell, and gym options.
👉 Explore Programs
💬 Book a Free 30-Min Clarity Call
Let’s talk. No pressure. Just a conversation. I’ll show you your dashboard, your plan, and you’ll know if it’s right for you.
👉 Schedule Your Call
🔍 REFLECTION QUESTIONS
What pain cycles were passed down to me — and am I ready to end them?
Where have I given my power away to false solutions?
What does power with grace look like in my life?
Am I ready to come home to my body, to nature, and to truth?
💬 QUOTES TO REMEMBER
“You don’t fight pain with pain. You heal it with grace.” — Cristian Erives
“They tried to bury us. But we were seeds.” — Mexican proverb
“Real power doesn’t suppress. It breathes life into others.” — Cristian Erives
“Nature can burn, drown, suffocate, and stomp you — but it chooses to heal. That is grace.” — Cristian Erives
❤️ FROM MY HEART TO YOURS
When I was young, I needed help.
No one came to show me the way.
So I became the guide.
I healed the version of me that was hurting…
…so I could help you now.
If you're ready, I’m here.
If not yet, I’ll still be here.
One love.
One mission.
One people.
— Cristian Erives
Founder, Trinity Health Movement
Instagram: @trinity_erives
YouTube: Trinity Health Movement
Website: www.trinityhealthmovement.com
PS: If this message touched you, share it with someone you love.
One share can change a life. That’s how we call them home.